Our Products
Shop by category — one wholesome pick for every part of your day.
Health Drink Mixes

Meenu Foods ABC NutriMix
A daily health drink made with the natural goodness of Apple, Beetroot and Carrot blended with malt and selected dry fruits — packed with vitamins, minerals and energy to keep you active all day. Ingredients: Apple, Beetroot, Carrot, Cane Sugar, Cardamom, Cashew, Almond, Pistachio and Walnut. Directions: Mix 1-2 teaspoons in a glass of hot or cold milk, stir well and drink. Can also be consumed as raw powder. No additives. No added preservatives. Allergen: Contains nuts.

Meenu Foods Beet Nutri Mix
A nourishing daily drink made with real beetroot, cane sugar and selected nuts like almond, pistachio, cashew, cardamom and walnut. Specially crafted for girls after puberty to support menstrual health, blood nourishment and daily energy. Ingredients: Beetroot, Cane Sugar, Cardamom, Cashew, Almond, Pistachio and Walnut. Directions: Mix 1-2 teaspoons in a glass of hot or cold milk, stir well and drink. Naturally rich in iron. Low-sweetness formula. No refined white sugar. Allergen: Contains nuts.

Meenu Foods Millet Choco Nutri Mix
Give your kids a delicious and nutritious boost. Made with ragi, cocoa, almonds, walnuts, cashews and cardamom, this power-packed drink is rich in calcium, protein and fibre — perfect for growing kids. Ingredients: Finger Millet (Ragi), Cane sugar, Cocoa powder, Cashew, Almond, Walnut, Pistachio & Cardamom. Directions: Mix 2 teaspoons with hot milk and drink. Real cocoa. No preservatives. Allergen: Almond and Walnut.

Meenu Foods Nuts NutriMix
Nourish the body. Power the day. Naturally. Designed to support everyday growth, energy and strength — rich in plant-based protein and essential nutrients to fuel both brain and body. Ingredients: Cashew, Almond, Walnut, Pistachio, Pumpkin seeds, Red Rice, Finger Millet, Kodo Millet, Pearl Millet, Sorghum, Wheat, Cane Sugar, Cardamom, Dried Ginger and Saffron. Directions: Mix 1-2 teaspoons in a glass of hot milk or hot water and drink. Allergen: Contains nuts & wheat.

Meenu Foods Paruthi Paal NutriMix
A 100% natural and instant health drink made from premium-quality cotton seeds. This traditional recipe is packed with essential nutrients to boost your daily energy levels while supporting overall well-being. Ingredients: Cotton Seeds, Cane sugar, Palm jaggery, Palm candy, Traditional rice, Dried ginger, Pepper, Thipilli, Adhimadhuram, Ashwagandha, Cardamom. Directions: Mix 1-2 teaspoons in a glass of hot or cold milk, stir well and drink. High in dietary fibre. Made with palm jaggery & palm candy. No artificial colours.

Meenu Foods Biotin Nutri Mix
Nourish naturally. Grow strong every day. A carefully crafted blend of premium nuts and seeds designed to support everyday nutrition, growth and active living. Rich in plant protein, fibre and essential minerals — a wholesome instant mix to add to daily milk for children and growing individuals. Ingredients: Cashew, Almond, Pista, Walnut, Ground nut, Pumpkin Seeds, Sunflower seeds, Makhana and Cardamom. Directions: Mix 2 teaspoons in a glass of hot/cold milk, stir well and serve. Add sweetener if preferred. Zero added sugar. Allergen: Contains nuts.

Meenu Foods Golden NutriMilk
Haldi Dhoodh — a premium wellness blend crafted with 9 natural ingredients. Specially designed for today's busy professionals, this soothing drink helps you unwind after long days, sleep deeper, boost immunity and ease digestion. Ingredients: Turmeric powder, Almond, Cardamom, Ashwagandha, Pepper, Dried ginger, Cinnamon, Fennel seeds, Ajwain. Directions: Add 1 teaspoon (2 g) to 150 ml of hot milk. Stir until fully dissolved. Sweeten with honey or jaggery if desired. Best enjoyed warm before bedtime. Allergen: Contains nuts.
Porridge Mixes

Meenu Foods Diet Porridge NutriMix
A wholesome blend designed for balanced nutrition, light nourishment and active lifestyles. Ingredients: Palm sprout, Karuppu kavuni rice, Seeragam, Pepper. Directions: Mix 1 tablespoon with 2 glasses of water. Boil for 5-7 minutes while stirring. Add salt as required and serve hot. High in dietary fibre. No preservatives. No artificial colours.

Meenu Foods Ulundhu Porridge NutriMix
Prepared with protein-rich black urad dal and traditional ingredients for nourishing daily strength. Ingredients: Black urad dal, Rice, Cashew, Almond and Cardamom. Directions: Mix 1 tablespoon with 2 glasses of water. Boil for 5-7 minutes. Add cane sugar and consume. Protein powerhouse. No preservatives. Allergen: Contains nuts.
Podis & Rice Mixes

Meenu Foods Tiffen Nutri Podi
A symphony of tradition in every spoon. Made with a nutrient-dense blend of five traditional pulses — including black gram, green gram and roasted gram — this podi is slow-roasted and spiced to perfection. Ingredients: Black Urad Dal, Bengal Gram, Green Gram, Roasted Chana Dal, Sesame Seeds, Curry Leaves, Salt, Red Chilli and Asafoetida. Directions: Mix 2 tablespoons with gingelly oil or ghee. Dip idlis, dosas or paniyaarams. Sprinkle over aappam, adai or upma for an instant flavour boost. Allergen: Contains sesame; made in a facility that also processes nuts and wheat.

Meenu Foods Pirandai Sadam Nutri Mix
Supports joint health, improves digestion and stimulates appetite naturally. Whether served with hot rice, idli, dosa or as a fried rice variant, this mix blends traditional wisdom with modern convenience. Ingredients: Pirandai, Toor dal, Green gram, Urad dal, Chana dal, Asafoetida, Tamarind, Pepper, Chilli, Coriander, Cumin, Salt, Rice. Directions: Add 2-3 tablespoons to a portion of cooked rice. Add edible oil or ghee, mix well and enjoy. Rich dal blend. Rich in calcium. No artificial colours.
Nutri Soups

Meenu Foods Mudavaattu Kizhangu Nutri Soup
The 4 PM wellness ritual. Carefully prepared in small batches using traditionally valued ingredients sourced through local communities near the Western Ghats. Ingredients: Mudavaattu Kizhangu, Pepper, Fennel seeds, Black urad dal, Toor dal, Chana dal, Cumin seeds, Coriander, Dried ginger, Garlic, Cinnamon, Curry leaves, Salt, Clove, Turmeric & Bay leaf. Directions: Mix 1 teaspoon of soup mix in 2 glasses of water. Boil for 5-7 minutes and consume warm. Light on the stomach. Four-dal nourishment. No artificial colours.

Meenu Foods Thoodhuvalai Nutri Soup
The 4 PM wellness ritual. Carefully prepared in small batches using traditionally valued ingredients sourced from local farming communities of Tamil Nadu. Ingredients: Thoodhuvalai (Climbing Brinjal), Cumin, Pepper, Kambu, Ragi, Corn, Salt. Directions: Mix 1 teaspoon of soup mix with 2 glasses of water. Boil for 5-7 minutes. Iron & calcium. No MSG. No artificial colours. Natural herbal goodness.
